Bookings

Book Your Rewind Therapy Sessions

If you’re here, you’ve already taken a meaningful first step.
Rewind Therapy is a gentle, structured approach that helps the nervous system let go of distressing memories — without talking through traumatic events or re-experiencing them.
These sessions are calm, respectful, and led at a pace that feels right for you.
You remain fully in control at all times.

Ready to feel calmer and more at ease?
Book your 3-session Rewind Therapy package below. There’s no obligation to continue if it doesn’t feel right.

[Book Your Sessions Here] Secure online booking • Confidential • No pressure to continue


✔ What Your Rewind Therapy Package Includes:

Your Rewind Therapy Package Includes:
3 online Rewind Therapy sessions
50 minutes per session
✔ A calm, private, one-to-one setting
✔ Trauma-informed support throughout
✔ Space between sessions for your system to settle and adjust
This three-session structure allows time to gently introduce the process, complete the core work, and support integration.


📌 What To Expect Next:

1. Choose your session time
Select a date and time that suits you. Sessions are online and completely private.

2. Gentle pre-session check-in
You’ll receive a short form to help me understand how best to support you — no detailed trauma descriptions required.

3. Your Rewind Therapy sessions
Each session is calm, guided, and collaborative.
You are never rushed, pushed, or made to share more than you wish.

If this feels like the right next step, you can book below.
There’s no obligation to continue beyond what feels right for you.

[Book Your Sessions Here]


🎯 Who These Sessions Are For

These sessions are especially suited for:

✔ Veterans and serving military personnel
✔ Emergency services and blue-light workers
✔ Individuals experiencing PTSD symptoms, anxiety, or intrusive memories
✔ Those who want support without talking through traumatic events

You don’t need a formal diagnosis to benefit.


🚫 What This Is NOT (Very Important for Reassurance)

Rewind Therapy is not:

✖ Talking therapy
✖ Exposure therapy
✖ Hypnosis without your consent
✖ Reliving or re-experiencing trauma
✖ Being pushed outside your comfort zone

This is a calm, contained process designed to reduce distress — not intensify it.


Your sessions are led by Graham Kempster
A trauma-informed practitioner with experience supporting veterans and emergency service personnel.

My approach is calm, respectful, and non-judgmental.
You’ll be treated as a person — not a problem to be fixed.

Secure online booking • Confidential • No pressure to continue

Not sure yet?
You’re welcome to ask a question before booking.

Book Your 3-Session Rewind Therapy Package

👉 Or message me on WhatsApp — no obligation.
(No obligation — just a human response.)